Free Venus Legacy Trial!

Ever wonder how the celebs get beach ready? We’ll let you in on a little secret – it’s called the Venus Legacy, and we’re so confident that you’ll love this brand new treament, that we’re offering you a free trial session!

Firm, tighten and sculpt your body this summer, with the world’s #1 Body Contouring Treatment. Venus Legacy is an FDA approved, non-invasive sculpting treatment with zero downtime and incredible results. #venuslegacy contours, tightens and lifts problem areas of your body while reducing volume.

All you have to do to qualify is like our Facebook page! Get in touch with us via social media, or call us on 046 9060333 to book your free trial.

Rid Yourself of Wrinkles with the Dermapen

At this time of the year, we all want to look our best. Be it for a special wedding, or an exotic summer holiday, now is the time when we want to turn heads for all the right reasons!

Many people of all ages suffer from scarring due to acne or other trauma, or simply want to reduce the appearance of fine lines and wrinkles. We’re happy to report that surgery is not the only way to achieve the results you’ve been dreaming of! In fact, we’ve got something that produces the same results as – if not better than – laser treatment.

The Dermapen is a revolutionary microneedling pen, and is the latest number one choice amongst medical professionals, and patients alike. At Balance, we reccommend the Dermapen treatment, to rejuvenate skin for an important occasion or event, or simply to improve the appearance of facial skin in general.

These virtually pain-free treatments take only 60 minutes each, so it’s easy to book one for after work, or a Saturday morning! We advise 4 – 6 treatments, in order to see the best possible results, so if you want to look your best for that summer wedding, now is the time to get started!

But what is the Dermapen, and how does it work?
The Dermapen is a small, electronic device, which incorporates a needle tip consisting of 12 microscopic needles. During the treatment, these needles create tiny punctures in the skin of the target area, causing an immune response, which stimulates the production of new collagen. The collagen, in turn, is what reduces the appearance of fine lines and wrinkles, giving the skin a rejuvenated look. In addition, the needles carry small amounts of nutrients into the skin, at the same time, increasing the benefits. As the needles oscilate so raapidly, they are able to move across the surface of the skin smoothly, meaning that there is not visible outward tearing. The treatment is just as effective as the use of lasers, but comes without the risk of unwanted skin damage.

And what are the benefits?

• Reduction of superficial skin wrinkles, especially around the eyes

• Reduction of scarring, particularly acne scars

• Smoothing of rough textured skin

• Open pore minimization

• Reduction of superficial lines

Finally, how can you try this revolutionary treatment for yourself?
Easy! Use our online booking form, or simply give us a call on 046 906 0333.

Top Summer Skincare Tips

You’ve booked that dream holiday, and you’re all ready to spend a week soaking up the sun’s glorious rays, but we know that taking care of your skin can be something that’s easily put on the backburner when you go on holiday. We’ve put together some easy tips so that your skin will stay healthy and beautiful, even in the hottest weather.

1) Start with your lips. This delicate skin can sunburn easily, so use a good lipbalm with SPF, to keep your pout protected.

2) Don’t forget your scalp. Use a sunscreen spray along your path and your hairline, to prevent painful sunburn.

3) Apply sunscreen before you get dressed. Believe it or not, you can burn through your bikini, so apply oil- and fragrance-free sunscreen to your entire body before you cover up with clothes.

4) Use mineral makeup. Many powders come with a built-in SPF, which protects your face if you do feel you need to wear makeup. Keep your makeup light and oil-free, to prevent further damage to the skin.

5) Wear a hat. This may seem basic, but a hat can do wonders for protecting your skin against the harmful rays of the sun. Choose one with a wide brim, for maximum coverage.

3) Take a cool shower and use a scrub to remove dead skin. Exfoliating can help remvoe dry or dead skin (just don’t do it immediately after a bad sunburn!), while a cool shower helps to lower your body’s temperature during uncomfortably hot weather.

6) Eat your Antioxidants! Munch on snacks that are high in antioxidants, in order to reduce the appearance of wrinkles and sun damage. Berries, tea, dark chocolate, and even red wine, are good sources, so treat yourself this summer! Research also says that increasing your intake of vitamins C and E helps reduce the effects of sun on the skin, while drinking enough water is always a must.

7) Use an aloe vera gel. Soothe sunburned skin with a cooling, natural gel, or lather up with yoghurt after a day in the sun, and then shower it off.

Win A Venus Legacy Treatment!

To celebrate the launch of our exciting Venus Legacy treatment, we’re giving away a course of 6 sessions to one lucky customer! All you have to do to enter is visit our Facebook page and let us know why you think you deserve to win this fantastic prize. We want to hear your unique stories – perhaps you need to firm up for your wedding, or maybe you’ve planned an exotic holiday and want to look fab in your bikini! We’ll choose our favourite to win.

Take a look at some of the benefits of this revolutionary treatment:

• Contour your abdomen for a slimmer waistline.
• Tighten sagging skin from head to toe.
• Smoothen stubborn cellulite on buttocks and thighs.
• Diminish fine lines and wrinkles for smoother skin.
• Improve circulation for healthy, naturally radiant skin.
• Virtually pain-free treatments using technology that’s safe for all skin tones.

Even if you’re not a winner this time, you can still book your treatment with us now, and keep an eye on our Facebook for more awesome giveaways coming up.

How to Dress for Your Body Shape

Summer is in full swing, so there’s no time like the present to get started on the body you’ve been dreaming of. Our top tip for this season is to try out the revolutionary Venus Legacy treatment – and you’re in lucky, because Balance is now one of only two locations in Ireland that can perform this procedure! It’s non-invasive, there’s no downtime, and each session is quick, easy, and pain-free. This body-shaping solution helps to tighten sagging skin on the face or body; reduce the appearance of fine lines and wrinkles; smooth cellulite; contour your curves; and improve circulation.

Of course, once you’ve got your body looking gorgeous, you’ll need some ideas on how to dress to impress, right? Fashion Boss Lorna Duffy shared some clever tips with us at our brilliant Balance Motivates event last week. Women come in all shapes and sizes, and they key is to use fashion to accentuate your best features.

Hourglass Shape:

You’re curvy with a tiny waist, so embrace those curves! Play up your petite waist with a belted jumper, or go bold and try Kim Kardashian’s crop top and pencil skirt uniform. V-neck wrap dresses are ultra-flattering, while wide-leg trousers will make you appear taller.

Apple Shape:

You have a slim lower body with some weight around the middle, so highlight your shoulders and legs. Swing coats are incredibly flattering for your body shape, and the high-waisted circle skirt accentuates your waist. A shift dress that shows off your legs is a great choice, and low-waist, straight-leg pants avoid a stomach bulge.

Banana Shape:

Your hips and waist are the same size, so your goal is to highlight the thinnest part of your waist, in order to make your hips and bust appear larger. A slightly cropped jacket that cinches at the waist, or a ruffled shirt are flattering, and make your top half look larger. A side-cut out dress can make your appear curvier, while tapered trousers create the illusion of larger hips.

Pear Shape:

Your hips are your widest part, meaning you want to balance your figure by accentuating your top half. A structured jacket with detailing or prints can direct attention to your top half, and an off-the-shoulder dress takes the attention away from your lower body. A-line skirts also draws the eye towards to the smallest part of your waist, and boot-cut trousers balance with your hips to make them seem perfectly proportioned.

Fashion tips courtesy of Lorna Duffy of See more of her expert advice in the video below.

Brand New At Balance – Venus Legacy!

As from 1st July 2017, Balance will become only the second location in the whole of Ireland to offer the extremely specialised Venus Legacy treatment.

This highly advanced, non-invasive treatment provides a solution for important aesthetic needs, including body contouring, cellulite reduction, wrinkle reduction, and skin tightening. Comfortable and safe for all skin types, Venus Legacy treatment requires no downtime, allowing you to return straight back to your daily schedule as soon as the treatment is over.

Venus Legacy works by using heat to naturally boost collagen production in your body, which in turn leads to the break down of fat cells, tightens sagging skin, smooths out cellulite, and leaves the body looking and feeling toned. Most people opt for 6-8 treatments per area, in order to ensure maximum results.

The Venus Legacy technology works by combining Multi-Polar Radio Frequency and Pulsed Electro Magnetic Fields, in order to produce a uniform heat under the skin. This causes a thermal reaction, which stimulates the body’s natural healing response, to increase production of collagen, as well as elastin fibres. At the same time, advanced VariPulse technology gently pulls the skin upwards, by means of suction power, and this allows for the radio frequencies to travel deeper into the skin.

Take a browse through our gallery, and see the astounding results achieved by real customers, then book your treatment with us, and get started on your own dream body!

The Brazilian Bum Lift is Here

From VenusConcepts – creators of the incredible Venus Freeze treatment – comes the Brazilian Bum Lift. If you dream of having a firm, toned bum that will turn heads on the beach this summer, this is just the thing you’ve been waiting for.

This non-invasive lift is ideal for bikini season. These quick and easy treatments are only twenty minutes in length (10 minutes for each side), and produce results that lift the bum, while also smoothing any lumps and bumps in the process.

Here’s how it works:
Sophisticated Octi-polar techynology is used, wherein radio frequencies are concentrated and focused on the crease of the bum, the upper thigh, and the outer bum cheek. The temperature is kep around 40 – 42 degrees, which – when combined with lifting and swooping movements – results in firming and lifting of the bum itself. In addition, increased production of collagen, and enhanced blood supply to the area result, which in turn reduces the appearance of stretch marks.

Parameters for buttocks treatment:

• Area: Buttocks

• Time: 20 minute treatment

• OctiPolar Applicator

• 10 mins per cheek

• Range 50-90%; Standard 80%

• Reduce temperature 5% at a time until patient comfort baseline is achieved

• Area size: 8.5×11 inches. (21×29 cm)

You can find out more on this exciting treatment, by visiting, and book your treatment with us today!

Get Motivated!

Here at Balance, we want to inspire you to become the best version of yourself! Join us for a night a motivation from leading experts, at our Balance Clinic Motivates event, on the 30th of June from 7pm. It’s going to be an evening to remember, and we can’t wait to hear the wisdom our speakers are getting ready to share with us! Prolific speaker and start-up coach Daniel Ramamoothy is our MC for the night, and we’ve got top names in fashion, fitness, mindfulness, and more joining us.

Here’s who’s on our line up:

Lorna Duffy

Award-winning style, travel, and slifestyle blogger Lorna Duffy has run the acclaimed Fashion Boss blog since 2014. She holds a first class Honours Degree in Marketing and Event Management, as well as an MSc in Digital Marketing, and has worked at numerous large fashion events, including London and Milan Fashion Weeks. Lorna is an expert in content creation, styling, presenting, digital marketing, fashion writing, fashion event management and social media marketing.

Aaron Smythe
Aaron is a professional personal trainer, who prides himself on achieving the highest level of training, nutrition & support systems for each of his clients. After years of struggling with his own weight, he realised that in order to inspire others, he needed to get motivated himself. Nowadays, Aaron strives to encourage others to see the postives in themselves, and always focus on how far they’ve already come.

Susan McEntegart
Susan “Coach Suzi” McEntegart has worked within the leisure industry for seventeen years, as is the head coach at Corner Shop Gym. She is an expert in all facets of running a facility, and can offer a unique insight into the requirements for running a successful fitness venture. Corner Shop Gym is the only dedicated school in Ireland established to help fitness professionals with the business of fitness.

Sue Jordan
Sue is the creator of highly successful blog, CherrySue, Doin’ The Do. She’s a lover of beauty products, and is the go-to person for new products and launches! She also adores movies, theatre, TV and pop culture, and is a big believer in living life to the fullest.

Damian McCourt
The pace of life can be frantic and relentless, so mindfulness expert Damian strives to help people view their own thoughts and emotions from a distance, recognise and counteract the body’s physical reactions to stress, and recognize automatic behaviours, habits and prejudices, providing a solid foundation for changing unhelpful thought patterns.

Jenny Brennan
Speaker, marketing pro, and consultant, Jenny Brennan has a passion for helping and inspiring her fellow female, so her venture Foxy Fitness encourages women to embrace fitness and make positive changes in their lives whatever that may look like for them.

You can reserve your spot at our event now, at – tickets are absolutely free!

Say Goodbye To Saggy Skin

It’s June, and there’s no denying it – summer is here! The season of beach holidays, lounging by the pool, summer weddings. And what do they all have in common? These are occasions when you want to look and feel your very best! It may start out with the perfect outfit, but we’ll let you in on a special secret that revolutionise the way you look and feel this season.

The Venus Freeze treatment is brand new at Balance, and there’s no better time to try it out! Venus Freeze is a non-invasive, anti-aging treatment, that is proven to firm up sagging skin, and diminish the appearance of wrinkles.

As you age, your body produces less collagen. Collagen is the main structural protein found in the skin, and this is what gives your skin strength and elasticity. This means that a lack of collagen leads to lax skin, crow’s feet, laugh lines, and other signs of aging. Venus Freeze works to diminish these effects, by boosting collagen production in your body, leading to a youthful, refreshed appearance.

Venus Freeze uses patented (MP)2 technology, which combines Multi-Polar Radio Frequency, and Pulsed Electro Magnetic Fields, to produce a uniform heat under the surface of the skin. This causes a thermal reaction, which in turn leads to more collagen being produced. This restorative process results in firmer, smoother, more youthful looking skin.

Treatments are virtually painless, and very relaxing – with some even comparing the experience to a hot stone massage! The radio frequency technology which is used, is safe and effective for all skin types, and works for both men and women. Sessions last around 30 minutes, and you’ll begin to see results after just one treatment, with permanent effects after only two! With these short sessions, which require no downtime afterwards, you can easily fit your treatments into your busy lifestyle – pop into Balance over your lunchbreak, and step back into the office feeling like a different person!

The best part about Venus Freeze, is that the treatments are not just limited to the face! Do you want to feel more confident when you step out in your bikini this summer? The body contouring and skin tightening effects of Venus Freeze are the ideal thing to firm up your stomach for the beach! And with the bells chiming to ring in wedding season, you’ll have no problem showing off your arms in a fun, sleeveless dress, after just a few treatments on your arms. Sagging skin is a thing of the past!

Book your treatment with us today, and you’ll never look back.Results-Case-Book5

Welcome, Aoife!

-1We at Balance would like to give a very warm welcome to our newest team member! Aoife Lyons is a trained beauty and massage therapist, with six years experience within the spa and salon environment. Passionate about beauty therapy, Aoife is constantly updating her skills and knowledge, to ensure absolute customer satisfaction.

Having studied beauty and massage at the Galligan Beauty Group on Dublin’s famous Grafton Street, she went on to become a supervisor an at established spa in Sandymount, Dublin. Now living in Navan, Aoife is looking forward to living in a new town, and immersing herself in the local community,

ITEC, CIBTAC, and CIDESCO qualified, Aoife specliases in deep tissue massage, as well as dermalogica facials, which she is an highly-skilled at, after having worked in a gym environment for several years. She also has an excellent, hands-on knowledge of dermalogica products, so feel free to ask her for some expert advice!

Asked what she loves most about her job, she says that it is the fact that life at a beauty spa is so diverse and unique, that you’re sure to never live the same day twice! From different facials, to waxing, to tanning, she adores the wide variety of treatments she gets to perform on a daily basis. She enjoys getting to know all of her clients personally, and works to build a trusting relationship with them.

Aoife describes herself as warm and friendly, with a bubbly attitude. She always strives to ensure that she listens to the specific needs of each client, in order to attain the perfect results. She believes that the key to good health is a balance of a happy mind and peaceful body, and that is what she helps her clients to achieve every day!

– Dermalogica skincare.
– Uspa Face and Body Treatments.
– Swedish, deep Tissue Massage.
– CND shellac
– Manicure and pedicure.
– Eyebrow and eyelash tinting.
– Waxing and advanced waxing.
– Spray tan.
– Electrolysis.
– Make up.
– Face and body machines.
– Thalgo trained.

About Us

Take a step into our world and find the balance between rejuvenation and relaxation and discover a whole new journey to health and beauty.

Choose from our therapies and our signature treatments and get a tailored experience that will give you the best possible results.

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